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		<title>Cheer Chatter</title>
		<link>http://cheerchatter.omgforum.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 11 Dec 2008 00:20:47 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Cheer Chatter</title>
			<url>http://i495.photobucket.com/albums/rr317/lexieeappx0/duph5.jpg</url>
			<link>http://cheerchatter.omgforum.net/feed/?</link>
		</image>
		<item>
			<title>Favorite Skill?</title>
			<link>http://cheerchatter.omgforum.net/tumbling-f5/favorite-skill-t12.htm</link>
			<dc:creator>Megan0504</dc:creator>
			<description><![CDATA[What is your favorite skill to do?
<br />

<br />
What is your favorite skill you've always wanted to do?
<br />

<br />

<br />
Happy Holidays    <img src="http://illiweb.com/fa/i/smiles/icon_santa.png" alt="santa" longdesc="49" />      <img src="http://illiweb.com/fa/i/smiles/icon_rendeer.png" alt="rendeer" longdesc="50" />]]></description>
			<category>Tumbling</category>
			<pubDate>Thu, 11 Dec 2008 00:20:47 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/tumbling-f5/favorite-skill-t12.htm#67</comments>
			<guid>http://cheerchatter.omgforum.net/tumbling-f5/favorite-skill-t12.htm</guid>
		</item>
		<item>
			<title>Tumbling for Tryouts</title>
			<link>http://cheerchatter.omgforum.net/tumbling-f5/tumbling-for-tryouts-t4.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description>Okay for high school I really want to make the varsity squad. And my high school's requirements for varsity is one thing. You have to have your back handspring. I am so close to having it, i could taste it, but the fact is, i don't. Tryouts are in the spring, and I go to this thing called open gym at my all-star gym to work on my tumbling. I can't get classes, but I really want this before tryouts, any advice on what I could do to be able to throw my bhs? Thanks in advance!    





***************Anyone????***************** </description>
			<category>Tumbling</category>
			<pubDate>Sun, 16 Nov 2008 02:01:14 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/tumbling-f5/tumbling-for-tryouts-t4.htm#8</comments>
			<guid>http://cheerchatter.omgforum.net/tumbling-f5/tumbling-for-tryouts-t4.htm</guid>
		</item>
		<item>
			<title>Cheer ABC's</title>
			<link>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-abc-s-t7.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description><![CDATA[Post a cheer word with the first letter starting with a and then b and c and so on and so forth. When all 26 letters are done, you start over, using different words.
<br />
I'll go first ^_^
<br />
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
<br />

<br />
<font color="indigo"><strong>A</strong></font>rabesque]]></description>
			<category>Cheer Games</category>
			<pubDate>Sun, 16 Nov 2008 02:51:07 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-abc-s-t7.htm#16</comments>
			<guid>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-abc-s-t7.htm</guid>
		</item>
		<item>
			<title>How Many Competitions?</title>
			<link>http://cheerchatter.omgforum.net/competition-f9/how-many-competitions-t11.htm</link>
			<dc:creator>Megan0504</dc:creator>
			<description>How many competitions does your team go to per year?</description>
			<category>Competition</category>
			<pubDate>Fri, 28 Nov 2008 23:21:45 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/competition-f9/how-many-competitions-t11.htm#63</comments>
			<guid>http://cheerchatter.omgforum.net/competition-f9/how-many-competitions-t11.htm</guid>
		</item>
		<item>
			<title>Better Jumps</title>
			<link>http://cheerchatter.omgforum.net/jumps-f3/better-jumps-t2.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description><![CDATA[Post all the things that have not only helped you with your jumps but that are things you have heard are really good for your jumps.
<br />
I hope this helps people with their jumps! <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Jumps</category>
			<pubDate>Sun, 16 Nov 2008 01:49:03 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/jumps-f3/better-jumps-t2.htm#2</comments>
			<guid>http://cheerchatter.omgforum.net/jumps-f3/better-jumps-t2.htm</guid>
		</item>
		<item>
			<title>Story Board numero uno!!</title>
			<link>http://cheerchatter.omgforum.net/non-cheer-related-miscellaneous-f11/story-board-numero-uno-t10.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description>Okay this is called a story board where people can make characters and write about their lives. 

RULES: 

1 Your people can be anything you want them to be and they can do anything you want them to do

2 You can't have more than 3 characters

3 Some how everyone's character must relate to the other characters



Profile Format:

(race= human, elf, mutant, etc)



Name:

Age:

Race:

Picture/ Description:

Personality:

Powers (if any):

Hobbies:

History:

_____________________________________________________



Here's  ...</description>
			<category>Non-cheer Related: Miscellaneous</category>
			<pubDate>Fri, 21 Nov 2008 21:25:58 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/non-cheer-related-miscellaneous-f11/story-board-numero-uno-t10.htm#55</comments>
			<guid>http://cheerchatter.omgforum.net/non-cheer-related-miscellaneous-f11/story-board-numero-uno-t10.htm</guid>
		</item>
		<item>
			<title>Cheer story.</title>
			<link>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-story-t3.htm</link>
			<dc:creator>dynasty's_best</dc:creator>
			<description><![CDATA[Add one sentence to the story to make one big cheer story.
<br />

<br />
Once upon a time, there was a little all star.]]></description>
			<category>Cheer Games</category>
			<pubDate>Sun, 16 Nov 2008 01:49:30 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-story-t3.htm#3</comments>
			<guid>http://cheerchatter.omgforum.net/cheer-games-f13/cheer-story-t3.htm</guid>
		</item>
		<item>
			<title>All-Stars or School Team???</title>
			<link>http://cheerchatter.omgforum.net/your-team-f12/all-stars-or-school-team-t9.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description>Which team are you on an all star team or your school team...? Also post your colors mascot(opt) and team name!</description>
			<category>Your Team</category>
			<pubDate>Mon, 17 Nov 2008 01:01:46 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/your-team-f12/all-stars-or-school-team-t9.htm#39</comments>
			<guid>http://cheerchatter.omgforum.net/your-team-f12/all-stars-or-school-team-t9.htm</guid>
		</item>
		<item>
			<title>Some advice for try-outs.</title>
			<link>http://cheerchatter.omgforum.net/tryouts-f6/some-advice-for-try-outs-t1.htm</link>
			<dc:creator>dynasty's_best</dc:creator>
			<description>I say that when you find out that there will be try-outs, you should start conditioning right away. The key thing to do is to stay calm and believe that you'll do the best that you can. Try practicing with your friends or go to a local cheer or gymnastics/tumble gym. If there are none in your area, there are plenty of videos on YouTube to show you the basic motions and cheers. However, if you need help with your tumbling, I highly suggest that you ask the cheerleading representative at your school  ...</description>
			<category>Tryouts</category>
			<pubDate>Sun, 16 Nov 2008 01:25:49 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/tryouts-f6/some-advice-for-try-outs-t1.htm#1</comments>
			<guid>http://cheerchatter.omgforum.net/tryouts-f6/some-advice-for-try-outs-t1.htm</guid>
		</item>
		<item>
			<title>Awesome Cheer Vids</title>
			<link>http://cheerchatter.omgforum.net/cheer-related-miscellaneous-f10/awesome-cheer-vids-t8.htm</link>
			<dc:creator>drama_cheerleader</dc:creator>
			<description><![CDATA[Hey, here you can post any cool cheer vids!!! Heres one of my coach:
<br />

<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/cgJtCNTSSXk&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Cheer Related: Miscellaneous</category>
			<pubDate>Mon, 17 Nov 2008 00:08:07 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/cheer-related-miscellaneous-f10/awesome-cheer-vids-t8.htm#34</comments>
			<guid>http://cheerchatter.omgforum.net/cheer-related-miscellaneous-f10/awesome-cheer-vids-t8.htm</guid>
		</item>
		<item>
			<title>Useful Tips!</title>
			<link>http://cheerchatter.omgforum.net/conditioning-f8/useful-tips-t5.htm</link>
			<dc:creator>dynasty's_best</dc:creator>
			<description>Any tips that you may have found useful for conditioning.</description>
			<category>Conditioning</category>
			<pubDate>Sun, 16 Nov 2008 02:03:14 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/conditioning-f8/useful-tips-t5.htm#9</comments>
			<guid>http://cheerchatter.omgforum.net/conditioning-f8/useful-tips-t5.htm</guid>
		</item>
		<item>
			<title>Do NOT disobey!</title>
			<link>http://cheerchatter.omgforum.net/announcements-f1/do-not-disobey-t6.htm</link>
			<dc:creator>dynasty's_best</dc:creator>
			<description>On this board the rules will be posted.</description>
			<category>Announcements</category>
			<pubDate>Sun, 16 Nov 2008 02:13:50 GMT</pubDate>
			<comments>http://cheerchatter.omgforum.net/announcements-f1/do-not-disobey-t6.htm#13</comments>
			<guid>http://cheerchatter.omgforum.net/announcements-f1/do-not-disobey-t6.htm</guid>
		</item>
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